I’m a mum of 2, personal trainer helping women of all ages navigate life with a little exercise therapy.

I am passionate about helping people to start somewhere & feel empowered about what they are capable of.

I made the jump into fitness in 2018 when I was expecting my second baby & left a long career in the corporate world behind but carried my ability to motivate & energise people with me.

Anyone who has undergone huge change knows it can be daunting. Like so many, I’ve previously struggled with body confidence issues & imposter syndrome. 

Exercise is my therapy & has been a lifeline to me – it’s often hard to find the time to invest in you. But if you can & if you would like some support, I hope to make it an enjoyable journey that becomes a part of your life you don’t want to miss.